Limit the sauce!

Traditional Soya sauce made the old fashioned way, through a careful fermentation process, takes up to 18 months. 

Instead, the Commercial Soya sauce consumed in most restaurants and sold in supermarkets are produced in just 12 hours. It contains high amounts of salt & toxic chemicals that are linked to Cancer, DNA damage & a whole host of other chronic conditions.


​Tips to Keep MSG Out of your Diet! 
You can guarantee that processed food will contain MSG or one of its pseudo-ingredients. Therefore, stick to whole, fresh foods diet to avoid this toxin. 

When dining at restaurants (and even Coffee-shops), ask your server which foods are MSG-free and request that no MSG be added in to your meal. When shopping at the grocery store, be aware of the many hidden names of MSG. 
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Choosing to be MSG-free is not easy, but knowing your family is free from toxic additives is well worth it.

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